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Copy and Paste the following code into a new blog post... <div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://www.clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="clipmarks' clip-to-blog"><img src="http://content.clipmarks.com/blog_embed/4b11cd15-398e-470d-b342-daee5ade2275/0600FE2A-E67F-41F0-AE28-DB5309D0D7B8/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.lyndonantcliff.com/time-management/the-ultimate-guide-to-keeping-focussed/" href="http://www.lyndonantcliff.com/time-management/the-ultimate-guide-to-keeping-focussed/" style="font-size: 11px;">www.lyndonantcliff.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.lyndonantcliff.com/time-management/the-ultimate-guide-to-keeping-focussed/"><P>Focus is the biggest problem facing knowledge workers today. Distraction is the evil cousin of focus and should be negated</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.lyndonantcliff.com/time-management/the-ultimate-guide-to-keeping-focussed/"><P>Here is what distracts me</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.lyndonantcliff.com/time-management/the-ultimate-guide-to-keeping-focussed/"><UL> <li style="margin-left:16px;padding-left: 0px;">Browsing the internet.</LI> <li style="margin-left:16px;padding-left: 0px;">Reading E-books</LI> <li style="margin-left:16px;padding-left: 0px;">Check website stats</LI> <li style="margin-left:16px;padding-left: 0px;">Reading email</LI> <li style="margin-left:16px;padding-left: 0px;">Interacting on social network sites</LI> </UL></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;"> </td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/0600FE2A-E67F-41F0-AE28-DB5309D0D7B8/blog/" title="blog or email this clip"><img src="http://content7.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>
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clipped from www.lyndonantcliff.com

Focus is the biggest problem facing knowledge workers today. Distraction is the evil cousin of focus and should be negated

Here is what distracts me

Browsing the internet.

Reading E-books

Check website stats

Reading email

Interacting on social network sites

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