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POPSStudy: Zen Meditation Really Does Clear the Mind Zen meditation discourages mental withdrawal from the world and dreaminess, and instead asks one to keep fully aware with a vigilant attitude. Typically one focuses on breathing and posture and aims to dismiss thoughts as they arise. Brain scans now show that Zen training leads to different activity in a set of brain regions known as the "default network," which is linked with spontaneous bursts of thought and wandering minds.
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POPSThe ADHD Advantage: Did the “Hyper” Gene Benefit Our Nomadic Ancestors? "So, in other words, all of us with ADHD need to head back to the desert with a pack of camels loaded up with tents to really make the most of our “disorder” (how dare they call it that when it turns out it’s an evolutionary advantage unless you’re a semi-comatose couch potatoes). Of course half of us will absent-mindedly forget to bring essentials—like water—but we’ll have a lot of fun. Who’s with me?"
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POPSnon-drug options for ADHD - but they leave out the most effective one Sadly, they neglect to mention the most effective non-drug treatment for ADHD/ADD: exercise . John Ratey, MD, associate clinical professor of psychiatry at Harvard Medical School, studies how exercise affects the brain -- in particular, how it affects people with ADHD. See the articles on his website for more information, or take a look at this article for an overview of what he's found. Personally, given a choice between "take this medication which may or may not help your condition and by the way you'll have to deal with the side effects which can be nasty" and "go for a two-mile run", I'll take the run. It's cheaper, better for me, and a lot more enjoyable.
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POPSThe side effects of Ritilin "How many future Beethovens, Thomas Jeffersons, Ernest Hemingways, Martin Luther Kings and Maya Angelous are we currently drugging into stupors in our schools and nation? Men and women of greatness are probably the least likely to sit still and do the normal schoolwork directed at the average student. How many non-drugged kids would have never become famous, but would have been able to hold a job at Wal-Mart, get married, have kids, go bowling, collect the next Beanie Babies, attend church, and enjoy life but are now doomed to become drug addicts, felons, and just plain psychotic?"
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POPSIncubator fields affect baby's heart rate. The heart ? No doubt it is going to be affected, but the brain seems like it is more at risk. The brain runs at a very low frequency - between 0, and 25 Hz in a natural state -compared to MHz, and kHz for radio, and GHz for a cpu, but as with the chords in music, a frequency higher up the scale can, amplify a note it harmonizes with somewhere else on the scale. Maybe there is a link between incubator EMR. and ADHD. A kid may not need Ritlin, they might need a tune up. If you want to know more about brain frequencies, wikki has a good summary in electroencephalograpy. Below is the url : http://en.wikipedia.org/wiki/Electroencephalography#Wave_patterns
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