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POPSBotulism "Fun Facts" in time for the holidays "Those bacteria also prefer alkaline environments, so the most common canned-food culprits are low-acid foods such as asparagus, lima beans, green beans, corn, meats, fish, and poultry. How toxic is it? A little over a pound of botulin is enough to kill every human on Earth."
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POPSThe Secrets Of Talk Radio Former News Director of one of America's largest and most successful news/talk stations spills the beans of how they spin their conservative success. Much more worthwhile reading at the clipped source.
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POPSHoliday Recipes~Turkey,Stuffing,Side Dishes,Desserts A perfect slice of pie is at once flaky, moist and makes the most of its fruit or filling. From the roast turkey to a slough of dazzling side dishes, the pie can't be an afterthought — it needs to make a sweet final statement. For traditionalists, we have plenty of pumpkin pie recipes from expert bakers who know a thing or two about rolling out the perfect crust. For those wanting to offer family and friends variety, we also have many apple, pecan, sweet potato, berry and creamy chocolate pies. Serve any of these showstoppers with homemade whipped cream or ice cream, and the encore to your Thanksgiving meal just might become the star of the show. http://img.recipezaar.com/images/2008/newsletter/111108/?nl=RZ-111108-issue-info__cant-view-url
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POPSBenefits of Vitamin B Make Your Body More Perfect Vitamin Benefits of B include helping with respiratory disorders, acne, fatigue, weakness and effectively fighting off many different diseases.Common sources of thiamine are fortified breads, cereals, pasta, whole grains, lean meats, fish, peas and dried beans. Some dairy products, fruits and vegetables are also rich in vitamin B1.Dairy products like milk and yogurt are the primary sources of riboflavin. Other sources are chicken meat, green and leafy vegetables, fruits and almonds.
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POPSA Writer in a Living Novel 
Ms. Chute, 61, a wry, direct and earthy woman who favors bandannas, peasant skirts and stout hiking boots, works in their home, which is guarded by a sign that reads: “Woa. Visitors Turn Back.” Neither building is heated, except by wood stove, or has hot water. The compound’s sole toilet is a tin-roofed outhouse. The Chute home does have an industrial-size copying machine, however, and nearby she keeps her AK-47 rifle, which she likes because it has a gas piston that dampens recoil. “It’s very gentle, very soft,” she said. Ms. Chute, whose fourth novel, “The School on Heart’s Content Road,” comes out on Friday, had a surprise hit in the mid-’80s with her first book, “The Beans of Egypt, Maine,” about a hard-luck, occasionally incestuous clan that some critics compared to Faulkner’s Snopeses. “If it runs, a Bean will shoot it,” she wrote. “If it falls, a Bean will eat it.” The book’s empathy and precise observation derived, it turned out, from personal experience. Ms. Chute, who g
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POPSBroccoli Onion Chickpea soup Serve topped with whatever you like: chopped fresh chives, a drizzle of olive oil, some coarsely grated Pecorino Romano, a dollop of sour cream, a slice or two of sharp cheddar or Monterey Jack, some nice blue cheese crumbles, or absolutely nothing at all. This would be vegetarian with a veggie broth. You can also add some cream.
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POPSList Of Fat Burning Foods Whole foods are great fat burners and and shouldn't be overlooked. We just have to slow down and use the stove more to cook our meals.
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