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POPSHalloween Recipes I just stumbled upon some Halloween recipe links that I saved a couple of years ago. Enjoy!
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POPSVegan Mock "Coconut Milk" This can be used in East Indian, West Indian, Southeast Asian, and other dishes which call for coconut milk (the real thing contains from 45 to 60 g of fat per cup!). It is also alot cheaper than canned lite coconut milk.
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POPSVegan Almost No-Fat Brownies Nutrition facts include 1/2 cup chopped walnuts. If you need a big batch of brownies, triple the recipe and use 1 12.3 oz. box of extra-firm (regular or lite) SILKEN tofu. Nutrition Facts Nutrition (per 1/12th): 131.7 calories; 22% calories from fat; 3.8g total fat; 0.0mg cholesterol; 148.4mg sodium; 159.5mg potassium; 24.4g carbohydrates; 1.6g fiber; 18.0g sugar; 22.7g net carbs; 2.5g protein; 2.6 points.
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POPSVegan Low-fat Oil Pastry The pastry flour and soured soymilk make a tender crust that no one will guess is low-fat! Nutrition for pastry ONLY (1 serving based on 8 servings): 101 cals, 5.4 g fat, 0.7 g saturated, 0 mg cholesterol, 110 mg sodium, 11.4 g carbs, 0.9 g fiber 1.7 g protein
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POPSVegan Coconut Orange Muffins nutrition: 144 cals, 5.1 g fat, 1.9 g saturated fat, 0 mg cholesterol, 159mg sodium, 22.8 g carbs, 3.3 g fiber, 9.6 g sugar, 3.6 g protein
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POPSVegan Tofu Mayonnaise I think it tastes quite rich enough as it is, but if you like, you can add a little extra-virgin olive oil. This is very easy to make and much cheaper than the bottled variety. nutrition based on 24 servings, that is 1 tbsp.
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POPSHomemade Vegan Cottage Cheese NUTRITION FACTS WITH 14 OZ. CAN PINEAPPLE TIDBITS (DRAINED) ADDED: Nutrition (per serving): 133.7 calories; 30% calories from fat; 5.0g total fat; 0.0mg cholesterol; 307.0mg sodium; 255.6mg potassium; 15.1g carbohydrates; 1.3g fiber; 11.9g sugar; 13.8g net carbs; 9.8g protein; 2.8 points.
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POPSHerbed Veggie Pate Author's note: This delicious pâté (high-fat versions of which are for sale in most health food stores) is versatile and very easy to make. It makes an excellent spread on celery sticks, crackers, rye crisp, melba toast, regular toast, bruschetta, or pita crisps ; an elegant starter when served with crusty French bread on a bed of lettuce; or scrumptious sandwich material
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POPSBRYANNA’S CRANBERRY SAUCE WITH VARIATIONS I'm pretty sure that I clipped this before, but I can't find it. I made this for a holiday dinner last year and it was a big hit. I'm going to make it again today for my own little Thanksgiving dinner (it's Thanksgiving here in Canada).
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POPSVegetarian Recipe Links Here's a list of vegetarian recipe links that I compiled for someone a while back. I have since found some more, but this is a good start.