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POPSThe USFDA Nutritional Guidelines Are Not Scientific. These patients had their blood drawn until they literally bled to death. The exact cause of US President George Washington's death in December 1799 has been hotly debated. According to David Morens, MD, a National Institutes of Health epidemiologist who has written articles on the President's demise, a total of 80 ounces of blood was drained from the father of our country over a 12-hour period. What if McCain gets elected in and "checks out"? Palin is running the country. God help us.
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POPSWhich diet is better?
Although participants actually decreased their total daily calories consumed by a similar amount, net weight loss from the low-fat diet after two years was only 6.5 lbs. (2.9 kg) compared to 10 lbs. (4.4 kg) on the Mediterranean diet, and 10.3 lbs. (4.7 kg) on the low-carbohydrate diet. "These weight reduction rates are comparable to results from physician-prescribed weight loss medications," explains Dr. Iris Shai, the lead researcher. The low-fat diet reduced the total cholesterol to HDL ratio by only 12 percent, while the low-carbohydrate diet improved the same ratio by 20 percent. Lipids improved the most in the low-carbohydrate, with a 20% increase in the HDL ("good") cholesterol and, 14% decrease in triglycerides. In all three diets, inflammatory and liver function biomarkers was equally improved. However, among diabetic participants, the standard low-fat diet actually increased the fasting glucose levels by 12mg/dL, while the Mediterranean diet induced a decrease in fasting g
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POPSLow-Carb Diet Best for Weight, Cholesterol I couldn't get it all to clip, but it was very interesting. While I don't have a weight problem, cholesterol is a genetic problem. Jeezz...I have to do more research. While I can resist every single sweet, dessert around... I love every carbohydrate that is available.
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