0
POPSCHICKEN ENCHILADA CASSEROLE Yummy! => 2 c. cooked chicken, cubed 1 can cream of mushroom soup (or cream of celery) 1 can cream of chicken 1 (7 oz) can green chile or 1/4 c. frozen green chile 1/2 c. sour cream 1 c. grated cheese (cheddar or Colby-Jack) 12 corn tortillas, torn/cut into bite-size pieces
0
POPS6 Food Mistakes Parents Make
I have a 7 yr old and here are some of my observations that jibe with this article: 1. He is more likely to try a new or questionable food if I leave the room for a bit. 2. He is also more likely to want to try something if I tell him it's so good it's all for me and he isn't allowed to have any (seems to simple, but it works!) 3. I've read somewhere that a new food has to be put in front of a child an average of 10 times before they will try it. I always add in foods that I want my son to try and tell him if he doesn't want it to leave it on his plate. 4. I'm a big fan of food camouflaging. I put thin slices of apple in quesadillas and grate carrots and broccoli into spaghetti sauce, chili and sloppy joes. I also make a mean chicken noodle soup. I use a ton of veggies in the broth and then process and blend them and re-add them to the soup so the only thing he's chewing is chicken and noodles, but he's getting vitamins and minerals from celery, onion, peppers, broccoli, carrots,
4
POPSBeef Stew From the site: Beef stew is total comfort food for me. When I was a kid, my mom would cook stew all day in the crock-pot and we would eat it with plain bread and butter. This is one of those recipes that I really love because it's very easy to make, it reminds me of my childhood and it makes the house smell so good. I love to cook the meat, onion, garlic, tomatoes and broth in the oven for about 4-5 hours then add the fresh vegetables and cook for another hour on the stove top. I serve with a tossed salad and fresh bread with butter. This is my daughters very favorite dinner and is a huge hit in our house - especially on cold and rainy days.