0
POPShomemade mixes: spiced evaporated milk for masala chai If you keep a can of spice-infused evaporated* milk in the refrigerator, they say, it'll be ready whenever the craving for chai arises. Sounds worth trying. *I assume this is what the recipe means by "unsweetened condensed milk", as I've never seen "unsweetened condensed milk" on the shelf of any of the groceries I shop at (including the Indian and East & South Asian shops). I'm not sure why they call for unsweetened, though, since masala chai is ordinarily heavily sweetened. One guidebook I read said "just look away while the chai-wallah stirs the sugar into your chai — you don't want to know how much he's using. Really, you don't." :-D
0
POPSList Of Fat Burning Foods Whole foods are great fat burners and and shouldn't be overlooked. We just have to slow down and use the stove more to cook our meals.
5
POPSrecipe: spicy lime & cilantro soup I'm currently trying (with only partial success) to fight off the Death Cold-Flu-Just-Kill-Me-Now thing that's going around our area. Tired, achy, low energy, not very hungry, and not able to stand up for too terribly long without getting dizzy -- so what to eat? This soup is just the ticket. Quick, easy, and mostly pantry-based (except for the lime juice and cilantro), its tart spiciness is exactly what I need when I'm sick and there's nobody around to go get takeout hot & sour soup. ;-)
0
POPS cooking fat low Weight loss is accompanied by unstable thirst and hunger, which may indicate diabetes mellitus. This chronic disease characterized by accretion of carbohydrates
3
POPSEasy Recipes Create healthy dishes with easy instructions and nutrition facts See All Articles On Recipes Vietnamese Beef Salad Easy to make, this salad becomes a meal simply by adding one cup of seedless grapes per serving. Chicken with Citrus-Avocado Salad Turn this all-seasons salad into a meal by serving it with one-half cup of cooked brown rice per serving. Grilled Portobello with Roasted Pepper Burgers Whether you?re a vegetarian or not, you?ll love this flavorful burger! Low-Fat Frittata with Smoked Salmon and Scallions A black olive tapenade adds the MUFA to this popular dish. Chocolate Pudding with Bananas and Graham Crackers A dark chocolate dessert on a diet? No wonder this eating plan is so easy to follow
0
POPSFat burning Furnace If you’ll not do this, then, what you will do? You will do something but very different from the common methods. Fat Burning Furnace will let you know something new and different if you’re really serious about fat/weight loss
0
POPSFat burning Furnace If you’ll not do this, then, what you will do? You will do something but very different from the common methods. Fat Burning Furnace will let you know something new and different if you’re really serious about fat/weight loss
4
POPSRecipe: One of everything lentil soup Use vegetable stock instead to make this vegetarian. I love the idea of lentils, but rarely cook them. I will try this soup, someday. I think it was Bunnicula that first led me to cooking them myself. I miss her clips.
2
POPSVEGAN MULTIGRAIN PANCAKES Nutrition for 1 pancake (based on 20): 91 calories, 3.5g fat, 0.6 g saturated, 0mg cholesterol, 49mg sodium, 13.1 g carbs, 1 g fiber, 2.2g sugar, 2.2g protein Note by author: *When bananas begin to brown, put them in the freezer. Frozen bananas mash really easily and are perfect for recipes like these. When ready to use, simply defrost the required amount in the microwave for about 30 seconds or leave it to thaw first, while preparing the other ingredients.
0
POPSLima Bean Falafels Nutrition for patties ONLY. I love lima beans and I love these falafels. Not only do they taste great, especially with a bit of tahini dressing, but they're also super easy to make. It took less than 15 minutes to put our meal together and I even made extra falafels (uncooked) to freeze for another time. I served the falafels in whole-grain pita with tahini dressing, butter lettuce, tomatoes and cucumber Tahini Dressing 2 tablespoons tahini 2 tablespoon lemon juice 2 tablespoon water pinch of ground cumin Whisk ingredients together, adding more water if a thinner consistency is desired. Season with salt and pepper
2
POPSVegan Almost No-Fat Brownies Nutrition facts include 1/2 cup chopped walnuts. If you need a big batch of brownies, triple the recipe and use 1 12.3 oz. box of extra-firm (regular or lite) SILKEN tofu. Nutrition Facts Nutrition (per 1/12th): 131.7 calories; 22% calories from fat; 3.8g total fat; 0.0mg cholesterol; 148.4mg sodium; 159.5mg potassium; 24.4g carbohydrates; 1.6g fiber; 18.0g sugar; 22.7g net carbs; 2.5g protein; 2.6 points.
0
POPSBaked Mini Donuts I believe these can be easily veganized by using soymilk. Nutrition based on 28 servings (no sugar coating): 57cals, 1.2fat, 0.6saturated fat, 3mg cholesterol, 23mg sodium, 10.7g carbs, 0.5g fiber, 5g sugar, 1.3g protein You could also glaze these with a powdered sugar-water glaze, but the powdered sugar by itself is so much more fun. *Egg Replacer Recipe: 1 tsp Baking Powder 1/2 tsp Baking Soda 2 Tbsp Flour 3 Tbsp Water Seriously these things are so good. And pretty easy too. Just be sure your mini donut pan is nicely oiled or you will end up with a big pile of donut crumbs. The very first recipe of donuts I made stuck so badly I had to pick them out with a spoon
0
POPSVegan Low-Fat Double Chocolate Muffins
Public comments, reviews, suggestions: http://onitukamew.blogspot.com: I love this muffins this is so yummy. The top of the muffins are crispy as cookies and the inside of the muffins are so moist and light. Also the melted chocolates are super delicious. i halved the recipe, used fat-free silk, a tablespoon of walnut oil, a teaspoon of cinnamon, a few pinches of allspice, and about a half a cup of zucchini. i left out the chocolate chips, but i think i’ll add them next time. they came out really well. The whole wheat flour really adds a nice texture to them. I just made them and the whole family thought they were great! I used almond milk and regular balsamic vinegar. I also made them in mini muffin sizes so I can enjoy more! I was impressed, the chocolate chips were melting when I ate one. it was luscious. I made regular sized muffins and added cranberries and pecans. it’s great to use a mildly flavored vinegar, so any kind of white vinegar would do
1
Pops
Newest Clips
Latest Comments
Most Pops
Print
Save
Turn on live update