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POPSWant To Build Muscle or Lose Weight? A common reason for people to start on a gym regimen is to lose weight. In case this happens to be your intended goal then you need to take an all together different approach to working out in a gym
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POPS 5 Pregnancy Myths You Never Knew xpectant mothers are magnets for unsolicited advice. Some of the advice is rude , some is helpful and the rest is based on old wives tales. Our guest bloggers today, Drs. Shawn A. Tassone and Kathryn M. Landherr, are going to help us separate fact from fiction.
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POPSSwine Flu - Child Killer!
During her four month long hospital stay, Aubrey Opdyke experienced 6 lung collapses and detrimental seizures. She spent 5 long weeks in coma. She blew up like a balloon, due to high-pressure ventilation until "she looked like she weighed 400 pounds," said Bryan Opdyke, Aubrey's husband. Many families have faced derivative health problems due to swine flu. Several infants have died and parents have been left to face the horror. But, seldom do they volunteer to come out in the open and let the world know of the terrible ordeal that they have endured. The Opdykes chose to avoid a life of silence because they "wanted to get it out there, how dangerous it could be." Mr. Opdyke said, "We have friends who get flu symptoms and say, 'Oh, I’m not going to a doctor,' and we say, ‘Do you not understand what we went through?’ I can’t imagine why there’s so much nonchalance." It may be tiresome and difficult for them to tell everybody about how their 4 year old daughter, Hope, lost her sister
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POPSAm I Having An Anxiety Attack? When a panic attack occurs, the person feels a sudden surge of anxiety. They often feel overwhelmed and out of breath. The heart rate increases and heart palpitations can occur. Other symptoms can include sweating, chills, feeling detached and feeling faint.
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POPSIn search of silence in a sickeningly loud world
More: It should come as no surprise that rats exposed to a buzzer sounding for six out of every 30 seconds, seven hours a day for 35 days suffer from high blood pressure. There is some sign of habituation over time, but these buzzer-rats are still darting back and forth across their cages by day 35, while rats in quieter cages have markedly lower blood pressure and tend not to pace so nervously. For humans, six hours of exposure to 90-decibel sound significantly elevates the heart rate and leaves it there up to an hour after the noise is gone. Nearly every significant study looking for a link between exposure to noise and risk of heart attack has found one. In 2005, research in Berlin hospitals looking at more than 4,000 cases (half of them heart attacks) revealed that people subjected to loud environments are at a 50 percent greater risk of having a heart attack. Among school kids, the effect of noise shows up in the form of learning disabilities.
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POPSMuse: Uprising - with lyrics (previous video removed) Lyrics: The paranoia is in bloom, the PR The transmissions will resume They'll try to push drugs Keep us all dumbed down and hope that We will never see the truth around (So come on!) Another promise, another scene, another A package not to keep us trapped in greed With all the green belts wrapped around our minds And endless red tape to keep the truth confined (So come on!) Chorus They will not force us They will stop degrading us They will not control us We will be victorious Interchanging mind control Come let the revolution take its toll if you could Flick the switch and open your third eye, you'd see that We should never be afraid to die (So come on!) Rise up and take the power back, it's time that The fat cats had a heart attack, you know that Their time is coming to an end We have to unify and watch our flag ascend Chorus They will not force us They will stop degrading us They will not control us We will be Victorious
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POPSImmortality only 20 years away says scientist No thanks, I don't want to live forever. "Ultimately, nanobots will replace blood cells and do their work thousands of times more effectively. "Within 25 years we will be able to do an Olympic sprint for 15 minutes without taking a breath, or go scuba-diving for four hours without oxygen. "Heart-attack victims – who haven't taken advantage of widely available bionic hearts – will calmly drive to the doctors for a minor operation as their blood bots keep them alive. "Nanotechnology will extend our mental capacities to such an extent we will be able to write books within minutes. "If we want to go into virtual-reality mode, nanobots will shut down brain signals and take us wherever we want to go. Virtual sex will become commonplace. And in our daily lives, hologram like figures will pop in our brain to explain what is happening. "So we can look forward to a world where humans become cyborgs, with artificial limbs and organs."
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POPSHypnoAcoustics - Healing Power of Music Listening to certain sounds has the power to open up our subconscious mind, slow our heart rate, our breathing, and transport us into a relaxed state. Sound is widely becoming recognized as a valuable tool for health and healing.
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POPS200 rural schools to close by 2014 cont: The report's authors claim that local authorities are ignoring an edict made by ministers in 1998 which urged them to presume when making decisions that rural schools should stay open. Mervyn Benford, from the small schools association, said: "Wholesale closures, banned by the Government 10 years ago, have returned to haunt the rural education landscape." The housing federation said authorities needed to address the housing needs of communities and ensure villages were sustainable. "We've already seen village shops and pubs close in record numbers and, if the schools close too, community life in many rural areas will be wiped out," said the federation's director, Ruth Davison. She said that the number of people waiting for affordable homes in rural communities had risen to 750,000.
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POPSBritish Patients Sue Over 33% Failure Rate for Operations Government health care is not moral Greg Knapp OpEd Contributor August 27, 2009 If you are against the government taking an even greater role in our health care system, you are immoral. At least that's what President Barack Obama is trying to tell us. During a teleconference with liberal religious leaders Obama said, "You know this debate over health care goes to the heart of who we are in America. ... It is a core ethical and moral obligation that we look after each other. In the wealthiest nation on earth, we are neglecting to live up to that call." The president went on to say, "We are God's partners in matters of life and death," and the people saying the plan will eventually lead to a single payer system and rationed care are "bearing false witness." It's a good thing George W. Bush never said something like that. Nancy Pelosi's head would have exploded.
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POPSCould dogs be the fastest land animals in the world? His ability to reach top speed quickly is amazing. At maximum acceleration a greyhound can reach a speed of 45 mph (72km/h) within its first 6 strides from a standing start. No other land animal (except the cheetah) has that degree of acceleration. However, the greyhound is also a distance runner. He can settle into a speed in excess of 35 miles per hour and can run at that rate for distances as great as 7 miles (11 kilometres). This means that while the cheetah can win the short sprint race, in any long race the greyhound will leave that big cat way behind, panting in the dust.
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POPSDangerous Mind Sounds like a case of "Munchhausen's Syndrome to me. She is truly a very sick woman.I hope that she gets the help she really needs and that the infant goes to a better home. No info on the father, I can only assume.
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POPSChocolate 'cuts death rate' in heart attack survivors "However, I do encourage those who are looking for healthier desserts to consider chocolate in small quantities," he said. "For individuals with no weight issues who have been able to eat chocolate in moderation and remain slim, I do not limit it," he added. The researchers caution that clinical trials are needed to back up the findings of their study.