Like adults, children with insomnia either have trouble going to sleep, staying asleep, or are simply not well rested after what should be a normal amount of time sleeping.
A little prick in the back goes a long way...Sounds like a good tool if you happen to be having one anyway. For the whole article in it's entirety: http://www.medscape.com/viewarticle/443623
I think I may "suffer" from this. It really isn't very bad, and manifests very rarely in the case of jerking, and subtly in the form me rotating my ankles to relax before and during sleep—I have woken myself up doing this. Very interesting. ^_^
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